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Friday, February 7, 2014

Wild celery Apium graveolens


Native to Europe, the Mediterranean region, and western Asia, celery has long been cultivated
as a vegetable and cooked or used raw in dishes such as Waldorf salad (celery, walnuts, and
apple). Medicinally, the seeds and essential oil of celery are used mainly for urinary and arthritic
disorders, and also to help clear uric acid from joints affected by gout.

LEAVES
Also known as smallage, wild celery is a more leafy plant than cultivated varieties,
with divided, wedgeshaped leaves

STEM
The fleshy stems can be juiced as a detoxifying remedy.

PARTS USED Seeds, stalks, essential oil
MAIN CONSTITUENTS Volatile oil (incl.limonene, apiol, selinene, and phthalides),
coumarins, furanocoumarins, flavonoids,minerals (incl. iron, phosphorus,and potassium)

ACTIONS Antirheumatic, sedative, urinary antiseptic, diuretic, carminative, hypotensive,
antispasmodic, galactagogue, antiinflammatory,encourages elimination
of uric acid, antifungal activity reported.




HOW TO USE

DECOCTION Use 1⁄2oz (15g) of seeds to 1 pint (600ml) of water, simmer for
10 minutes and take in 1⁄2–1 cup doses 3 times daily for rheumatic disorders,
gout, rheumatoid arthritis, and urinary tract inflammations.

MASSAGE OIL Use 20 drops (1ml) oil in 4fl oz (120ml) of almond oil and massage
into the abdomen for indigestion,flatulence, and liver congestion. Use also
for sciatica, rheumatism, and arthritis.


FOOTBATH Add 20 drops (1ml) oil to a bowl of warm water to soak feet or toe
joints with very painful gout.

JUICE Liquidize the stalks (ribs) and leaves and drink in 1 cup doses as a remedy for
debility and nervous exhaustion.

HOW TO SOURCE

GROW Prefers moist, well-drained soil in full sun. Plant the seeds in seed trays in
spring, cover with a thin layer of compost,and place in a heated propagator or on
a warm window sill. Transfer to 3in (7.5cm)pots, and when 4in (10cm) tall plant in
final growing positions 12in (30cm) apart.

FORAGE Grows wild in coastal areas.
HARVEST Pick the cultivated variety as a vegetable in the first year; collect the
seeds when ripe in the second summer.

CAUTION Do not use seeds if pregnant.Do not use cultivated seeds medicinally,
as they are often treated with fungicides.Do not take the essential oil internally
unless under professional supervision.







Marshmallow Althaea officinalis


Originally found in coastal areas of Europe, marshmallow is now widely naturalized. The plant’s
botanical name comes from the Greek verb, altho (to heal), and it has been valued for its soothing
and healing action, both internally and externally, for at least 3,500 years. As well as being used
medicinally, both the root and leaves can be eaten as vegetables.

FLOWERS
The pale pink flowers bloom in summer: a traditional French recipe combines them with the
flowers of corn poppy (Papaver rhoeas), sweet violet (Viola odorata), and mullein in a
tisane des quatre fleurs.

LEAVES
The leaves can be cooked and eaten like cabbage,or the leaf tipseaten in salads.


PARTS USED Root, leaves, flowers
MAIN CONSTITUENTS Root: asparagine,mucilage, polysaccharides, pectin, tannins
Leaves: mucilage, flavonoids, coumarin,salicylic, and other phenolic acids
ACTIONS Root: demulcent, expectorant,diuretic, wound herb
Leaves: expectorant, diuretic, demulcent
Flowers: expectorant


HOW TO USE


MACERATION
Soak 1oz (30g) of root in 1 pint (600ml) of cold water overnight and
strain: the result can often be very thick and mucilaginous and may need further
dilution. Take 1⁄2–1 cup 3 times daily for acid reflux, gastric ulceration, cystitis,
and dry coughs.


POULTICE Make a paste from 1 tsp of powdered root mixed with a little water
and use on boils, abscesses, ulcers, or poorly healing infected wounds.

OINTMENT Use to draw pus, splinters,or thorns.

INFUSION Drink 1 cup (1–2 tsp dried leaves per cup of boiling water) 3 times daily for
bronchitis, bronchial asthma, or pleurisy.

SYRUP Make a syrup by combining 1 pint (600ml) of a standard infusion of fresh
flowers with 1lb (450g) of honey or syrup;bring to a boil and simmer gently for
10–15 minutes. Take 1 tsp (5ml) doses as required.

HOW TO SOURCE

GROW Prefers fertile, moist, well-drained soil in full sun; tolerates other conditions.
Sow seed in trays of compost in midsummer and transplant to 3in (7.5cm) pots when
large enough to handle. Plant the following spring. Alternatively, divide plants in
autumn. Can self-seed enthusiastically in ideal conditions.

FORAGE Likely to be found in ditches,riversides, tidal zones, and pond margins,
especially in coastal areas. Gather the flowers in summer to make a cough syrup,
or the leaves during the growing period.The root can be boiled as a vegetable.
HARVEST Dig the root in autumn. Cut the aerial parts as the plant starts to flower.











Thursday, February 6, 2014

Lemon verbena Aloysia triphylla


Originally found growing in rocky areas of Chile and Argentina, lemon verbena is now cultivated
worldwide both as a highly aromatic garden ornamental and for use in perfumery. It is also used
in potpourri or in cooking to give a strong lemony taste to desserts, marinades, and fruit drinks.
It is traditionally regarded as both soothing and uplifting, so is used in restorative teas.

LEAVES
The leaves are steam-distilled to make an essential oil, which is used in aromatherapy
for digestive and nervous problems.


FLOWERS
Tiny white or pale lilac flowers appear in summer, which is generally when the
leaves are harvested.





PARTS USED Leaves, essential oil
MAIN CONSTITUENTS Volatile oil (incl. citral, nerol, and geraniol)
ACTIONS Sedative, carminative,antispasmodic, febrifuge, stimulates liver
and gall bladder function, some antifungal activity (to Candida albicans) reported.


HOW TO USE



INFUSION Use 1⁄2 tsp dried leaves per cup (p342) after meals for flatulence or at night
for insomnia. Combine with dandelion leaves and drink 3 times daily to improve
liver function. Can be used to ease feverish conditions in children; consult a herbalist
for advice on dosage.

BATHS Add 1 cup of above infusion to bathwater to ease stress and tension.

MASSAGE OIL True lemon verbena oil is difficult to obtain, as it is often adulterated
with other lemon-scented oils. Use 5 drops in 1 tbsp (15ml) of almond oil as a massage
for cramps, indigestion, anxiety, insomnia,or other stress-related conditions.


HOW TO SOURCE


GROW Prefers full sun and moist but well-drained soil. Usually propagated by
heeled softwood cuttings in summer; it also self-seeds if it sets fruit after a hot summer.
It is not frost-hardy, so in colder areas is best grown in containers and over-wintered
under glass. Alternatively, cut back to the wood, keep dry, and protect with fleece or
straw lagging in winter (it should survive temperatures as low as 5°F/-15°C).


FORAGE Unlikely to be found growing wild outside South America, although
self-seeding in warmer areas is possible.
HARVEST Collect the leaves in summer.


CAUTION
Prolonged use or large internal doses can cause gastric
irritation. The oil can irritate sensitive skin and is photosensitizing, so avoid
bright sunlight if using it externally.





Aloe vera


Native to tropical Africa, where it has been used as an antidote to poison arrow wounds, aloe vera
reached Europe in ancient times and was well known to the Greeks and Romans as a wound
herb. The sap is cooling and healing and for centuries has been used to treat burns, inflammation,
and skin ulcers, while the whole leaf is purgative. Internal use is restricted in some countries.

LEAVES
The leaves are thick, spiky,and grey-green in color;red spots sometimes
appear on young leaves The gel contained in the fleshy leaves is antibacterial to both
Staphylococcus aureus and several species of Streptococcus.




PARTS USED Leaves, gel
MAIN CONSTITUENTS Anthraquinone glycosides (incl. aloin and aloe-emodin),
resins, polysaccharides, sterols, saponins, chromones.

ACTIONS Purgative, cholagogue, wound healer, tonic, demulcent, antibacterial,
antifungal, styptic, sedative, anthelmintic.

HOW TO USE

FRESH GEL Split open a leaf and use the gel directly, or scrape it out with a blunt
knife. Apply directly to burns, sunburn, dry skin, wounds, fungal infections, diaper rash,
shingles, ringworm, insect bites, allergic rashes, eczema, or any itchy skin condition.


TINCTURE Made from the whole pulped leaf. Take 1 tsp (5ml) 3 times daily for
constipation or take 10–60 drops (0.5–3ml)3 times daily for poor appetite or to
stimulate bile flow in sluggish digestion.


CAPSULES
Commercially made from powdered leaf. Use in 100–500mg doses
for constipation.

HAIR RINSE Combine 2 tsp (10ml) of gel with 1⁄2 cup of standard chamomile
infusion (p342) and use as a conditioner.

HOW TO SOURCE

GROW Prefers well-drained sandy soil in full sun with a moderate summer water
supply and dry winters. Usually propagated by breaking off and replanting the small
offsets that appear on mature plants, but can be grown from seeds sown in spring
or early summer at 70°F (21°C). Grown as a houseplant in temperate areas; benefits
from being kept outside in warm summers.


FORAGE Likely to be found growing wild in tropical regions only. Easily confused with
many related, generally larger, species that grow outside in warmer regions.




HARVEST Collect the gel and leaves from plants as required throughout the year.


CAUTION Do not take aloe vera internally during pregnancy.

Lady’s mantle Fertility and contraception


As its name suggests, lady’s mantle has a long tradition of gynecological uses and has been
a remedy for menstrual irregularities, heavy menstrual bleeding, and to ease childbirth. The
plant originated in northern Europe and mountainous regions further south. In recent years
it has become a popular garden plant highly valued by flower arrangers for its flower stems.



FLOWERS
Dense clusters of tiny flowers appear in late spring and early summer and can be harvested
with the leaves

LEAVES
The lobed leaves were thought to resemble a traditional woman’s shawl or mantle,
hence the name.

STEM
The tall flower stems develop from a basal rosette of leaves.



PARTS USED
Aerial parts
MAIN CONSTITUENTS Tannins, salicylic acid, saponins, phytosterols, volatile oil,
bitter principle.
ACTIONS Astringent, menstrual regulator,digestive tonic, anti-inflammatory,
wound herb

HOW TO USE

INFUSION Drink 1 cup (2 tsp herb per cup of boiling water) up to 5 times a day for
acute diarrhea or gastroenteritis, or to ease heavy menstrual bleeding or period pain.

TINCTURE Take 20–40 drops (1–2ml) 3 times daily to help regulate the menstrual
cycle or, if combined with the same quantity of St. John’s wort, to ease period pains.




LOTION/DOUCHE
Use the infusionabove externally as a wash to bathe
weeping eczema or skin sores.




GARGLE 1 cup of above infusion can be used as a gargle for sore throats, laryngitis,
or as a mouthwash for mouth ulcers.

CREAM/OINTMENT/PESSARIES Apply night and morning for vaginal discharges
or itching. Insert 1 pessary at night. If symptoms do not improve in 2–3 days, seek
medical advice.




HOW TO SOURCE



GROW A hardy, clump-forming perennial,lady’s mantle prefers moist, well-drained
soil in full sun or dappled shade. The round, finely toothed leaves can have up
to 11 distinct lobes. It can be grown from seed sown directly in spring or by division
in spring or summer. Lady’s mantle will self-seed enthusiastically.

FORAGE Found throughout northern Europe and the mountainous regions of
central and southern Europe. It can also be found self-seeding outside gardens in
other areas throughout the summer.


HARVEST Gather the whole aerial parts throughout the summer.








Agrimonia eupatoria Agrimony


Widely found in Europe, western Asia, and northern Africa, agrimony has been used as a medicinal
herb since ancient times. Originally used for eye problems and diarrhea or dysentery, it later
became a favorite wound herb on the battlefield, and is used today for urinary disorders and
poor digestion. A related Chinese variety, Agrimonia pilosa, is used in similar ways in East Asia.




FLOWERS
The yellow flowers produce bristly fruitswith spiny burs in autumn
The distinctive yellow flower racemes can be easily spotted in damp
hedges and ditches in summer.

LEAVES
Both the downy leavesand flowers are used for digestive or urinary
problems, and as a wound herb.



PARTS USED Aerial parts 


MAIN CONSTITUENTS Tannins,coumarins, volatile oil, flavonoids,
minerals (incl. silica), vitamins B and K.
ACTIONS Astringent, diuretic, tissue healer, hemostatic, cholagogue, tonic,
vulnerary, some antiviral activity reported.


HOW TO USE


INFUSION Drink 1 cup (1–2 tsp herb per cup of boiling water) 3 times daily to
improve sluggish digestion or to help strengthen the digestive system in cases
of food intolerance. Agrimony is an ideal herb for children with diarrhea (consult
a herbalist for children’s dosage, and can also be taken by nursing mothers
to dose babies.




LOTION Use a standard infusion to bathe cuts, scrapes, skin sores, weeping
eczema, and varicose ulcers. It can be applied several times daily.


GARGLE Use 1 cup of above infusion as a gargle for hoarseness, sore throats,
and laryngitis.


TINCTURE Take 20–80 drops (1–4ml) 3 times daily for cystitis, urinary infections,
or incontinence. For severe or persistent urinary symptoms, seek urgent medical
advice to avoid potential kidney damage.



HOW TO SOURCE



GROW Prefers damp, fertile soil, and will tolerate partial shade or full sun. Sow the
seeds in a cold frame in autumn or spring and transplant them when they are large
enough to handle.


FORAGE Commonly found on wasteland or in damp hedges. It is easily noticeable
because of its tall bright yellow flower spikes. Gather the whole aerial parts

in summer.


HARVEST Gather in summer while
in flower.


CAUTION This astringent herb is
best avoided if constipated.






Purple giant hyssop Agastache rugosa


Native to eastern Asia, including parts of India, China, and Japan, purple giant hyssop is also
known as Korean mint. It is one of two species that are known as huo xiang in Chinese medicine,
and which have been used for at least 1,500 years. Huo xiang is largely taken for digestive
problems associated with nausea, vomiting, and poor appetite.




FLOWERS
The dramatic purple to rose-violet flowers,which appear in summer, are much
loved by honey bees and a favorite with flower arrangers.


LEAVES
The serrated, heart shaped leaves smell of a mixture of spearmint and liquorice and can
be used to flavor meat recipes and sauces.




PARTS USED Aerial parts, essential oil MAIN CONSTITUENTS Volatile oil (incl.
methyl chavicol, anethole, anisaldehyde,limonene, pinene, linalool)
ACTIONS Antibacterial, anti-fungal febrifuge, carminative, diaphoretic,



INFUSION Drink 1 cup (1-2 tsp aerial parts per cup of boiling water) 1–2 times a
day for abdominal bloating and indigestion.
LOTION/OINTMENT Use 1 cup of infusion to bathe ringworm patches, or make into
an ointment and apply 2–3 times daily.Alternatively, add 10 drops of the essential
oil to 1 tbsp (15ml) of almond oil.
TINCTURE Take 10–40 drops in a little water to relieve nausea.


DECOCTION In traditional Chinese medicine it is combined in decoctions with such herbs
as huang qin (baikal skullcap, Scutellaria baicalensis) and lian qiao (forsythia fruits,
Forsythia suspensa) for acute diarrhea.


PATENT REMEDIES Included in various Chinese patent formulae, such as huo
xiang zheng qi san (powder for dispelling turbidity with giant hyssop) which is used
to clear “dampness.” Follow the dosage directions on the package.



HOW TO SOURCE

GROW Prefers well-drained, fertile soil with well-rotted organic matter in full sun. Can
be grown from seeds planted in 3in (7cm) pots and transplanted to their final growing
position when large enough to handle.


FORAGE Unlikely to be found growing wild beyond its native habitat, although
cultivated plants that then self-seed are possible. Collect leaves throughout the
growing season and use in any recipe that requires mint. They can also be infused
to make a refreshing tea.

HARVEST The aerial parts are gathered
in summer before flowering.



CAUTION In Chinese medicine it should be avoided in cases of fever.
Avoid therapeutic doses in pregnancy.





Yarrow Achillea millefolium

Achillea millefolium

Native to Europe and western Asia, yarrow was traditionally used to treat wounds, although it was
also once used in Germany and the Nordic countries as an alternative to hops in beer-making.
Today it is valued for its astringent and anti-catarrhal properties, and is used in remedies for colds
and urinary disorders. It is widely naturalized in North America, New Zealand, and Australia.


FLOWERS
White, occasionally tinged pink, musk-scented flowers are produced from early
summer to late autumn.


LEAVES
The feathery leaves were once used in poultices to encourage blood clots to develop
when treating battlefield wounds and severe bleeding.


STEM

The tough stem and leaves can be harvested together in summer.
The whole plant is highly aromatic


PARTS USED Leaves, flowers, essential oil MAIN CONSTITUENTS Volatile oil,
isovalerianic acid, asparagine, salicylic acid, sterols, flavonoids

ACTIONS Astringent, diaphoretic, diuretic,
peripheral vasodilator, digestive stimulant,restorative for menstrual system, febrifuge
Essential oil: anti-inflammatory,anti-allergenic




How to use:

INFUSION Drink 1 cup (1-2 tsp herb per cup of boiling water) 3 times a day to
encourage sweating and reduce fevers;combines well with peppermint for common
colds. One cup stimulates the appetite.

TINCTURE Take 20–40 drops (1–2 ml)
3 times daily, usually with herbs such ascouchgrass or buchu, for urinary disorders.

FRESH LEAVES A single leaf inserted inthe nostril will rapidly stop a nosebleed.
OINTMENT Apply to minor cuts and grazes.MASSAGE OIL Add 10 drops of yarrow oil
to 5 tsp (25ml) of infused St. John’s wort oil to make a rub for hot, inflamed joints.

STEAM INHALATION Use 1 tbsp fresh flowers in boiling water to ease hay fever
symptoms. Inhale the steam for at least 2–3 minutes.



HOW TO SOURCE


GROW Prefers a well-drained position in full sun, but is tolerant of a wide range
of conditions. Sow seeds in spring.

Propagation by root division is best in spring or autumn. It can easily become invasive.
FORAGE Generally found in pasture,hedges, or among grass in meadows
throughout Europe.


HARVEST Gather leaves and aerial partsin summer, and flowers when they appear.


CAUTION In rare cases yarrow can cause skin rashes, and prolonged use
can increase skin photosensitivity.Avoid during pregnancy. Essential oils
should not be taken internally without professional advice.





Wednesday, February 5, 2014

phytodolor



Ingredients:

Common ash (European ash) (Fraxinus excelsior L.) bark
Aspen (quaking aspen) (Populus tremula L.) bark and leaf
Goldenrod (European goldenrod) (Solidago virgaurea L.)
aerial parts



Phytodolor™ is a formula containing extracts of common ash
(Fraxinus excelsior L.) bark, aspen (Populus tremula L.) bark and
leaves, and goldenrod (Solidago virgaurea L.) aerial parts. Aspen
bark and leaves contain salicylates (Schulz, Hänsel, and Tyler, 2001).
Salicylates are perhaps more widely known as constituents of willow
bark, and for the synthetic derivative acetylsalicylic acid (known as
aspirin). Salicylates are generally known for their ability to reduce inflammation,
pain, and fever. Ash preparations contain coumarins that
have anti-inflammatory and analgesic properties (Bruneton, 1999).
Goldenrod preparations contain flavonoids, saponins, and phenol
glycosides. Extracts and individual constituents have demonstrated
diuretic, anti-inflammatory, and analgesic activity (Blumenthal,
Goldberg, and Brinkmann, 2000).



Phytodolor is a combination of the extracts of common ash bark,
aspen bark and leaves, and goldenrod aerial parts in the ratio of 1:3:1.
The individual extracts are prepared according to the following plantto-
extract ratios: ash (4.5:1), aspen (4.5:1), and goldenrod (4.8:1).
The formula as a whole is standardized to contain salicin (0.75
mg/ml), salicylic alcohol (0.042 mg/ml), isofraxidin (0.015 mg/ml),
and rutin (0.06 mg/ml). The recommended dose is 20 drops (1 ml)
three to four times daily. Phytodolor is manufactured in Germany by
Steigerwald Arzneimittel GmbH and is no longer distributed in the
United States.




We reviewed three double-blind, placebo-controlled trials that examined
the use of Phytodolor to treat the pain and inflammation associated
with various degenerative rheumatic joint diseases or arthritis.
The most common degenerative disease is osteoarthritis, caused by
wear and tear on the joint. It is characterized by the breakdown of
joint cartilage and adjacent bone in the neck, lower back, knees, hips,
and/or fingers. The symptoms include pain, stiffness, and swelling in
the joints. Degeneration of the joints also occurs with rheumatoid arthritis,
an autoimmune disease in which the body’s own immune system
attacks the membranes surrounding the joints.
Common first-line treatments for relief of symptoms of degenerative
joint diseases are the nonsteroidal anti-inflammatory drugs
(NSAIDs), which include aspirin and other salicylic acid derivatives,
acetaminophen, indomethacin, ibuprofen, and diclofenac (Hardman
et al., 1996).



Prostane



Ingredients:

Salep orchid (Orchis mascula L.) tuber
Hygrophila (Astercantha longifolia Nees.) seed
Lettuce (Lactuca scariola L.) seed
Cow-itch (Mucuna pruriens (L.)DC.) seed
Elephant creeper (Argyreia speciosa [L. f.] Sweet) root
Small caltrops (Tribulus terrestris L.) fruit
Jeevanti (Leptandenia reticulataW. & A.) whole
Stone flower [Parmelia perlata (Huds.) Ach.] whole


Prostane® is manufactured by The Himalaya Drug Company in
India and distributed in the United States by Himalaya USA. Each
tablet contains 600 mg of a proprietary blend of eight herbs. Prostane
is also sold as ProstaCare®. The product is called “Speman” in the
clinical trial we reviewed. Unfortunately that trial did not include any
details on the product, so we were unable to compare the material
used in the trial to the current product.



We reviewed one study with Prostane for treatment of acute and
chronic urinary retention due to prostate enlargement. A nonmalignant
enlargement of the prostate that is common in men older than 40
years of age is called benign prostatic hyperplasia (BPH). Symptoms
of BPH include increased urinary urgency and frequency, urinary
hesitancy, intermittency, sensation of incomplete voiding, and decreased
force of the urine stream.



Benign Prostatic Hyperplasia

An open, placebo-controlled study with Prostane included 55 men
with acute and chronic urinary retention due to prostate enlargement.
Forty-seven participants had BPH, six had fibrotic disease, and two
had prostate cancer. Forty-five of the patients were treated with
Prostane and ten served as controls. Approximately 74 percent (28 of
38) of those in the treatment group with BPH had improved symptoms
and decreases in prostate size and urinary congestion after 10 to
14 days of treatment with two tablets three times daily. The other ten
in the treatment group with BPH required surgery (prostatectomy).
All men that served as controls required surgery (Mukherjee, Ghosh,
and De, 1986). The clinical efficacy of Prostane in this study was
rated as undetermined due to poor study design.



No side effects were reported in a clinical trial with 45 subjects
given two tablets three times daily for a month (Mukherjee, Ghosh,
and De, 1986).




Resistex


Ingredients:

Astragalus [Astragalus membranaceus (Fisch. ex Link)
Bunge] root
Eleuthero (Siberian ginseng) [Eleutherococcus senticosus
(Rupr. & Maxim.) Maxim.] root
Asian ginseng (Panax ginseng C.A. Meyey) root
Stephania (Stephania tetrandra S. Moore) root
Echinacea [Echinacea purpurea (L.) Moench] root
Barrenwort (Epimedium grandiflorum C. Morren) leaf and
flower
Dong quai [Angelica sinensis (Oliv.) Diels] root



Resistex® is manufactured and distributed by Botanica BioScience
Corporation. Each capsule contains 450 mg of a proprietary blend of
Echinacea purpurea root and extracts of astragalus, eleuthero (Siberian
ginseng), Asian ginseng, stephania, barrenwort, and dong quai.




The Resistex formula was developed with the intention of providing
resistance to infection with colds or flu. The initial cause of a cold
or flu is a viral infection. Colds are caused most commonly by a
rhinovirus and less often by a coronavirus. The influenza viruses
cause the flu. In theory, bolstering the immune system can prevent
disease or reduce symptoms. A number or herbal preparations have
been promoted as immunostimulants for this purpose, including
those containing echinacea and/or eleuthero (Wagner, 1997). Other
herbs have been described as adaptogenic, i.e., substances that assist

in nonspecific heightened resistance to stress. The adaptogenic properties
of these herbs may be due, in part, to antioxidant and/or
immunomodulatory activity (Davydov and Krikorian, 2000). Herbs
with adaptogenic activity ascribed to them include eleuthero, Asian
ginseng, ashwaganda, astragalus, and schisandra (Davydov and Krikorian,
2000; Wagner, Nörr, and Winterhoff, 1992; Wallace, 1998).



Cold and Flu (Prevention)

 

An open, placebo-controlled clinical trial with 61 participants
found Resistex to significantly reduce the incidence of colds and flu
compared to recall of the previous season. Subjects were divided into
three groups and given one or two tablets of Resistex or placebo.
Treatmentwas initially for four weeks, followed by a one-week intermission,
which was followed by several two-week treatment periods,
each separated by one-week intermissions. The total trial length was
four and a half months. As a result, the group that received two tablets
Resistex (900 mg daily) had a 67 percent reduction in the incidence of
colds and flu compared to the previous season. In comparison, the
group that received one tablet (450 mg daily) had a 43 percent reduction,
and the placebo group had a 14 percent reduction (Wang, 1998).
Methodological flaws, such as the dependence on recall for the previous
season’s incidence of colds and flu, and lack of detail in the trial
report led our reviewer, Dr. Richard O’Connor, to rate the clinical
outcome of this trial as undetermined.



No side effects were reported in a controlled clinical trial with 61
patients that used a dose of 900 mg per day (Wang, 1998).

Sinupret



Ingredients:

Gentian (yellow gentian) (Gentiana lutea L.) root
Cowslip (primrose) (Primula veris L.) flower
Sorrel (sour dock) (Rumex acetosa L.) aerial parts
European elder (Sambucus nigra L.) flower
European vervain (vervain wort) (Verbena officinalis L. ssp.
officinalis) aerial parts




Sinupret® is manufactured in Germany by Bionorica Arzneimittel
GmbH. It contains a blend of five powdered plant materials: gentian
root, European elder flower, European vervain aerial parts, cowslip
flower, and sorrel aerial parts. Each tablet contains 78 mg of herbs.
Sinupret is also sold in a liquid form: 100 g contains 29 g of aqueous
alcoholic extracts (59 percent ethanol) of the herbs mentioned
previously. Sinupret is distributed in the United States by Mediceutix,
Inc.


Sinupret was approved as a drug to treat acute and chronic sinusitis
by the federal authorities in Germany in 1997. Sinusitis is characterized
by symptoms of nasal obstruction, discharge, postnasal drip,
headache, and sore throat. It is often caused by a bacterial infection,
and may follow a common cold or flu. Acute sinusitis may last for up
to three weeks, but if it lasts for three months, it is considered chronic.
Medical treatment is often aimed at eliminating the bacterial infection
(if present) and reducing symptoms of sinus congestion and nasal
discharge (Behr, 1998).


Two double-blind, placebo-controlled clinical studies on patients
with acute or chronic sinusitis were reviewed. In a good-quality trial,
160 subjects with acute sinusitis were given either Sinupret (two 78
mg tablets three times daily) or placebo in addition to antibiotic and
decongestant therapy. After two weeks, radiographic (X-ray) reports
and patients’ assessments showed significant improvement with Sinupret
compared with placebo (Neubauer and März, 1994).


The other trial, with poor methodological ratings, included 31 subjects
with chronic sinusitis and compared treatment with either the
liquid or tablet form of Sinupret with two matching placebos. After
one week of treatment, radiographic and ultrasound findings showed
improvement with both forms of Sinupret compared with placebo.
Complete recovery occurred in 12 of 16 subjects in the treatment
group and in 6 of 15 subjects in the placebo group (Richstein and
Mann, 1999).



Tuesday, January 28, 2014

Padma


Ingredients:
Bengal quince [Aegle marmelos (L.) Corrêa] fruit
Allspice [Pimenta officinalis Lindl., syn. P. dioica (L.) Merr.]
fruit
Colombine (Aquilegia vulgaris L.) aerial part
Marigold/calendula (Calendula officinalis L.) flower
Cardamom [Elettaria cardamomum (L.) Maton] fruit
Clove [Syzygium aromaticum (L.) Merr. & L.M. Perry]
flower
Costus (Indian) [Saussurea lappa (Decne.) C.B. Clarke, syn.
Sassurea costus (Falc.) Lipsch.] root
Ginger lily (Hedychium spicatum Sm.) rhizome
Lettuce (Lactuca sativa L.) leaf
Iceland moss (Cetraria islandica L. Ach.)
Licorice (Glycyrrhiza glabra L.) root
Neem/margosa (Azadirachta indica A. Juss., syn: Melia
azadirachta L.) fruit
Myrobalan (Tropical almond) (Terminalia chebula Retz.)
fruit
Ribwort/English plantain (Plantago lanceolata L.) aerial
part
Knotgrass (Polygonum aviculare L.) aerial part
Golden cinquefoil (Potentilla aurea L.) aerial part
Red sandalwood (Pterocarpus santalinus L. f.) heart wood
Country mallow/heartleaved sida (Sida cordifolia L.) aerial
part
Valerian (Valeriana officinalis L.) root
Gypsum/calcium sulfate
Dextro-camphora/natural camphor



Padma® 28 (recipe No. 28 of the Padma recipe series) is an herbal
remedy consisting of 22 ingredients prepared according to Tibetan
medicine principals. The recipe was brought to St. Petersberg, Russia
in the middle of the nineteenth century by a physician/monk, Sultim
Badma. The original formula has been altered with its entry into
Western Europe, in that some of the ingredient plants from Tibet and
India have been substituted with plants from Europe. The European
version has been tested in numerous clinical studies and is registered
as a drug in Switzerland. It is indicated for symptoms of poor circulation,
including tingling, formication (feeling of insects crawling on
the skin), feeling of heaviness, and tension in the arms and legs, as
well as numbness of the hands and feet (Saller and Kristof, 1997).


 

The formula available in the United States is Padma® BASIC,
which is Padma 28 minus one ingredient. The missing ingredient is
aconite tuber (Aconitum napellus L.), which is considered an “unsafe
herb” in the United States, subject to import restriction (CADHS,
1996). Thus, Padma BASIC is a blend of 19 herbs plus camphor and
calcium sulfate. Padma BASIC is manufactured in Switzerland by
PadmaAG, and distributed in the United States by EcoNugenics Inc.
Although Padma 28 and Padma BASIC are not equivalent, their ingredients
are very similar, and the products are both made by the
same manufacturer. Thus, we decided to include Padma BASIC in
this listing. Another product for sale in the United States that is also
similar to Padma 28 is Adaptrin, manufactured by Pacific BioLogic.



 Experimental studies with Padma 28 indicate that it may have antioxidant
and anti-inflammatory properties (Saller and Kristof, 1997).
We reviewed two trials that included adults with multiple sclerosis or
children with recurrent respiratory tract infections. However, the majority
of the studies (six) that we reviewed focused on the ability of
Padma 28 to treat symptoms of circulatory disorders.



Intermittent claudication is a symptom that occurs when the blood
supply is adequate to meet the needs of the exercising muscle. This
occurs most commonly due to occlusive arterial disease, also known
as peripheral arterial disease, or more commonly known as peripheral
arterial occlusion (PAO). PAO is a condition in which narrowing of
the arteries, generally caused by atherosclerosis, limits the blood supply
to the legs. Early stages of the disease are without symptoms, but
later stages are associated with leg pain and muscle cramps upon
walking, and ultimately, ischemic ulceration, gangrene, and tissue
loss. The stages have been classified in a system according to
Fontaine: Stage I represents those who are asymptomatic with isolated
arterial stenosis of the lower limb; Stage II is mild to moderately
severe leg pain and muscle cramps upon walking; Stage III are those
with pain while resting; and Stage IV are those with ulcerations and
gangrene (Dicter et al., 2002). The Padma studies included patients
with Stage II of the disease. After the subject walks a “pain-free distance,”
cramplike ischemic pains begin. These pains eventually force
the subject to stop walking, determining the “maximal walking distance.”
Upon rest, the legs recover from deficiencies of blood and oxygen,
the pain disappears, and the subject can again walk a certain
distance (Schrader, 1985).












Iberogast



Ingredients:
German chamomile (Matricaria recutita L.) flower
Clown’s mustard (Iberis amara L.) plant
Angelica (Angelica archangelica L.) root and rhizome
Caraway (Carum carvi L.) fruit
Milk thistle (Silybum marianum [L.] Gaertn.) fruit
Lemon balm (Melissa officinalis L.) leaf
Celandine (Chelidonium majus L.) aerial part
Licorice (Glycyrrhiza glabra L.) root
Peppermint (Menthae × piperita L.) leaf





Iberogast™ is named for the herb Iberis amara L. (commonly
called bitter candytuft or clown’s mustard plant), the principal ingredient
in this formula containing a total of nine plant extracts.
Iberogast, also known as STW 5, is manufactured in Germany by
Steigerwald GmbH, and distributed in the United States by Enzymatic
Therapy.




Iberogast has been tested in several trials for its ability to benefit
dyspepsia. Symptoms of dyspepsia include belching, sour eructation,
frequent or excessive passage of gas, abdominal fullness, vague abdominal
pain, epigastric burning, nausea, and unsatisfactory evacuation.
Three different subtypes of functional dyspepsia have been described,
attributing the symptoms to ulcers, dysmotility, or some
unspecified cause. Symptoms can be rated according to the gastrointestinal
symptom (GIS) score, a sum of ten dyspepsia symptoms.




Dyspepsia (Indigestion)

We reviewed two trials that compared Iberogast with either metoclopramide
or cisapride in treatment for functional dyspepsia. A single-
blind, drug comparison trial included 77 patients with functional
dyspepsia given either Iberogast or metoclopramide (both 20 drops
three times daily) after meals for up to two weeks. As a result, an almost
parallel improvement in dyspepsia symptoms was observed in
both groups. A statistically significant change compared to baseline
was reached for symptoms (pressure/pain, nausea, belching, heartburn,
stomach cramps, vomiting, fullness, and lack of appetite) between
days three and seven (Nicolay, 1984). The trial did not score
well in the quality rating because it was single-blind (the two liquids
were different colors) and the randomization process was not adequately
described.




Gerifrote



First nine of a total thirty ingredients (for more information, see the
Product Profile):


Chyavanprash concentrate
Cow-itch plant (Mucuna pruriens [L.] DC.) seed
Gotukola (Centella asiatica [L.] Urb.) leaves
Shatavari (Asparagus racemosus Willd.) root
Loosestrife (Asparagus adscendens Roxb.) root
Ashwagandha (Withania somnifera [L.] Dunal.) root
Arjuna (Terminalia arjuna [Roxb. ex. DC.] Wight & Arn.)
bark
Elephant creeper (Argyreia speciosa [L. f.] Sweet) root
Licorice (Glycyrrhiza glabra L.) root



Geriforte® is manufactured by The Himalaya Drug Company in
India, and distributed in the United States by Himalaya USA. Each
tablet contains 1.005 g of a proprietary herbal blend of thirty ingredients
(see the product report for a full list of ingredients). The current
recommended dose is one tablet twice a day (Himalaya USA, 2002).
A prior formulation of Geriforte, label dated May 1999, also cited 12
mg vitamin C and 40 mg calcium. No details of the product used in
the following trial were included in the trial report. Geriforte is also
available under the name of GeriCare®.




Menopausal Symptoms

The benefits of Geriforte were assessed in a small controlled study
that included 25 women with postmenopausal depression and symptoms
of headache, vague body ache, hot flashes, chest pain, palpitations,
personality change, insomnia, loss of appetite, weight loss, and
others. The study participants were given placebo for six weeks and
then Geriforte (two tablets three times a day) for six weeks. They
were evaluated every week during the 12-week period. Geriforte was
effective in reducing symptoms of headache, hot flashes, insomnia,
and improved self-confidence compared to placebo (Damle and
Gore, 1983). However, the study was not well described and appeared
to have significant methodological limitations. Thus, according
to our reviewer, Dr. Tieraona Low Dog, any potential benefit for
menopausal symptoms cannot be determined from this trial.



No significant side effects were reported and no abnormalities
were revealed by laboratory tests. Epigastric distress was reported in
six patients (24 percent) in the initial phase of the study. The study report
explained that this side effect disappeared with a reduction in
dose, but did not give any further details such as how much the dose
was reduced (Damle and Gore, 1983).



Gastrim



Ingredients:

Crowfoot (Aconitum palmatum D. Don.) root
Black pepper (Piper nigrum L.) fruit
False black pepper (Embelia ribes Burm. f.) fruit
Ginger (Zingiber officinale Rosc.) rhizome
Triphala:
Amalaki (Emblica officinalis Gaertn.) fruit
Vibhitaka (Terminalia bellerica [Gaertn.] Roxb.) fruit
Haritaki (Terminalia chebula Retz.) fruit rind
Mint (Mentha arvensis L.) leaves
Lemon (Citrus limon [L.] Burm. f.) fruit
Papaya (Carica papaya L.) fruit



Gastrim® (previously called Gasex®) is manufactured by the
Himalaya Drug Company in India, and distributed in the United
States by Himalaya USA. Gastrim is also available under the name
GastriCare®. The current product label lists the ten herbal ingredients
indicated earlier. Also listed on the label, in the category of other
ingredients, are purified conch shell ash and purified cowrie shell ash.
The recommended dose is one to two 515 mg tablets, before meals or
as needed.


The material used in one of the clinical trials is described as tablets
containing 214 mg total ingredients. The dose in the trialwas two tablets
three times a day, for a total of 1.28 g per day. The ingredients and
their quantities were listed in one trial report as Aconitum palmatum
(65 mg), Piper nigrum (19 mg), extract of Embelia ribes (22 mg), extract
of Triphala (22 mg), extract of Zingiber officinale (22 mg),
cowrie bhasma (purified cowrie shell ash) (32 mg), and shankh
bhasma (purified conch shell ash) (32 mg)—all prepared in the juices

and decoctions of Mentha arvensis, Moringa pterygosperma, Carica
papaya, Citrus limon, etc. (Chandra et al., 1978). The other clinical
trial did not provide a list of product ingredients (Mishra and Singh,
1981). The current product differs from that described in the trial in
that Moringa pterygosperma is not mentioned on the label.



Dyspepsia (Indigestion)

A trial included 100 patients with symptoms of dyspepsia (indigestion)
who were given either Gasex or placebo for two weeks. The
dose of Gasex was two tablets three times daily for one week, and
then two tablets twice daily for the second week. Thirty-six of the 50
patients in the placebo group did not have any response after two
weeks and were switched to Gasex treatment. Of all the subjects
given Gasex, 71 of 86 were judged as having a good to excellent therapeutic
response (Mishra and Singh, 1981). Our reviewers, Drs.
Karriem Ali and Richard Aranda, commented that the crossing over
of the placebo nonresponders to the treatment arm, without any distinction
in the reporting of the results, obscures the purpose of having
a placebo group.



Postoperative Gastric Distress

Another trial with Gasex studied 150 women recovering from
gynecological surgery. Treatment began on the postoperative day at
the onset of bowel sounds, with either Gasex (two tablets three times
daily) or vitamin B complex tablets as placebo, and continued for one

to two weeks. All patients taking Gasex showed considerable improvement
in symptoms compared to the controls. In the Gasex
group, a good to excellent response was observed in 95 percent of patients
with abdominal discomfort, and in 88 percent with flatulence,
compared to 14 percent and 4 percent of the control group, respectively
(Chandra et al., 1978). The randomization and blinding processes
were inadequate, and the use of vitamin B complex as placebo
was not explained.



2nd Wind Recovery After Exercise



Ingredients:
Ginseng (Panax ginseng C.A. Meyer) root
Cordyceps [Cordyceps sinensis (Berk.) Sacc.]
Reishi mushroom [Ganoderma lucidum (Curtis: Fr.) P.
Karst.]
Enoki mushroom [Flammulina velutipes]
Siberian ginseng [Eleutherococcus senticosus (Rupr. &
Maxim.) Maxim.] root
Tangerine (Citrus reticulata Blanco) peel



2ndWind™ is a proprietary blend of six different ingredients: ginseng
(root extract), cordyceps (fermentation), reishi mushroom (fermentation),
enoki mushroom (fermentation), Siberian ginseng (root
extract), and tangerine (peel extract). It is manufactured and distributed
by Botanica BioScience Corporation.



2ndWind is formulated to accelerate recovery after exercise by enhancing
the clearance of lactic acid (lactate) from the muscles during

and after exercise. Lactic acid is produced during exercise, and its
accumulation in muscles can result in soreness and fatigue. With intense
exercise, lactic acid buildup can reduce blood pH and cause a
condition known as acidosis. Thus, enhancing the clearance of lactic
acid is a key principle in increasing athletic performance, and is a
means to speeding recovery from exercise. Lactate measurements in
the blood give an indirect, but reliable indication of lactate levels in
muscle cells (Burke, 1996).




2nd Wind
Recovery After Exercise


Two unpublished, placebo-controlled clinical studies were reviewed.
In the first study, including 20 healthy young males, 1 g of
the formula per day caused a statistically significant increase in the
clearance of lactic acid in the blood following exercise after two
weeks of treatment compared to baseline measurements. Clearance
of lactic acid in the placebo group did not improve (Burke, 1996). The
second study, with 12 healthy students given 1.35 g 2ndWind or placebo
daily for five weeks, also reported comparatively less lactic acid
in the blood following exercise. The plasma pH following exercise
appeared to be more stable in the treatment group as well (Seifert,
Burke, and Lahr, 1998). A review by Dr. Mary Hardy found that neither
study established therapeutic benefit due to an inadequate description
of the methods and results in the trial reports.


Cystone



Ingredients:

Shilapushpa (Didymocarpus pedicellata R. Br.) leaves
Pasanabheda (Saxifraga ligulataWall.) root
Rough chaff tree (Achyranthes aspera L.) seed
Indian madder (Rubia cordifolia L.) root
Ash-colored fleabane (Vernonia cinerea [L.] Less.) whole
Umbrella’s edge (Cyperus scariosus R. Br.) tuber
Sedge (Onosma bracteatumWall.) aerial parts
Mineral pitch



Cystone® tablets contain a combination of seven herbal extracts
and mineral pitch, a total of 540 mg per tablet. Current labels suggest
a dose of one to two tablets twice daily, for a total quantity of 1.08 to
2.16 g per day. Cystone is manufactured by The Himalaya Drug
Company in India, and distributed in the United States by Himalaya
USA. Cystone is also available under the name UriCare®. The current
Cystone product label lists the ingredients indicated previously.
The material used in the clinical study had the same name, but contained
an additional ingredient: Hajrul yahood bahsma.




Cystone is an herbal formula tested in the treatment of kidney and
bladder stones. Urinary tract stones form in the bladder and kidney.
Human urine is saturated with calcium oxalate, uric acid, and phosphates
that normally remain in solution. However dehydration, urinary
stasis, pH changes, foreign bodies, and infection can lead to the
formation of stones. Stones are hard buildups of mineral composed
mostly of calcium salts, uric acid, or struvite (phosphate of magnesium
and ammonia). Treatment depends upon differentiation between
the various stone types as well as recognition and control of
any underlying metabolic diseases or structural abnormalities of the
urinary tract (Pizzorno and Murray, 1999).


Kidney stones


Kidney and Bladder Stones

The effect of Cystone on patients with kidney and bladder stones
(nephroureterolithiasis) was studied in a four-arm, open, clinical trial
including 100 participants. Two groups were given Cystone (two tablets
three times daily) and either encouraged to drink plenty of liquids
or given forced diuresis (intravenous liquids). Two control groups
were given antispasmodics and also either encouraged to drink plenty
of fluids or given forced diuresis. In the Cystone treatment groups, 76
and 80 percent, respectively, of participants were able to pass their
stones over a period of one to six months and thereby avoid surgery.
In the control groups given antispasmodics, only 20 and 28 percent,
respectively, were able to avoid surgery (Misgar, 1982). However,
due to poor methodological flaws, including the lack of characterization
of the size of the kidney and bladder stones in the various treatment
groups, our reviewers, Drs. Elliot Fagelman and Franklin Lowe,
found the benefit to be undetermined.



No adverse effects were reported in a clinical trial in which 50 subjects
were given two tablets three times daily for six months.


valerian

Valerian


Other common names: Garden heliotrope, garden valerian
Latin name: Valeriana officinalis L. [Valerianaceae]
Latin synonyms: Valeriana exaltata J.C. Mikan
Plant part: Root




Valerian species grow worldwide. The root (or more precisely the
underground parts including the rhizome, roots, and stolons) of European
valerian, Valeriana officinalis L., is used as an official drug in
many European countries. There is no scientific agreement regarding
valerian’s active constituents, but sesquiterpenes, valerenic acid, and
acetoxyvalerenic acid have been used as quality control markers, usually
described simply as valerenic acid. Pharmaceutical products are
produced mainly from aqueous extracts or aqueous alcoholic extracts.
The two extract types are not equivalent. The aqueous extracts
are based on traditional teas with an herb to extract ratio of 5:1 (2 g
herb resulting in 400 mg extract). Aqueous alcoholic extracts are often
made with 70 percent ethanol, and have an herb to extract ratio of
4 to 7:1 (Schulz, Hänsel, and Tyler, 2001).


Valerian products are commonly formulated with lemon balm,
hops, or passionflower. In fact, the German Commission E has approved
the use of combinations in fixed proportions of passionflower
herb, valerian root, and lemon balm, as well as valerian with hops
(see the Information from Pharmacopoeial Monographs section)
(Blumenthal et al., 1998).


Valeriana officinalis


Traditional uses for valerian products include states of tension,
restlessness, irritability, unrest, and insomnia. Insomnia, is one of
several sleep disorders, defined as difficulty falling asleep, difficulty
sleeping through the night, frequent night awakenings, early awakening,
or unrefreshing sleep. It is most commonly a transient problem of
less than two weeks, but it can also be chronic. Primary insomnia is a
sleeping problem not associated with any other health problem. Secondary
insomnia is related to a health condition, such as depression,
heartburn, cancer, asthma, pain, or related to administration of a medication
or alcohol.


Sleep stages have been defined according to polysomnographic recordings,
including electroencephalograms (EEG). Stage 1 sleep is
the transition from drowsy wake to sleep, and Stage 2 is light sleep.
Stages 3 and 4 are deep sleep, also known as slow wave or delta sleep.
REM (rapid eye movement) sleep occurs in Stage 5, in which dreaming

 occurs. Sleep stages occur in cycles throughout the night (Pagel
and Parnes, 2001).


 Sedative/hypnotic agents are commonly prescribed to treat insomnia.
The benzodiazepines (i.e., flurazepam, oxazepam, trizolam) are
very effective at inducing sleep, but they also can suppress REM
sleep, may result in dependence, and can cause hangover effects the
morning after. Ethanol can assist with sleep, but can cause tolerance,
dependency, and diminished sleep efficiency and quality. Antihistamines
can help, but may lead to daytime sleepiness. Antidepressants
have also been used with some success if the individual also has
symptoms of depression (Pagel and Parnes, 2001).







st john's wort

Saint johns wart flowers


Latin name: Hypericum perforatum L. [Clusiaceae]
Plant parts: Flower, leaf

St. John’s wort is an herb with bright yellow flowers, whose benefit
in treating psychiatric disorders may have been recognized by Paracelsus
during the Renaissance. St. John’s wort is native to Europe,
North America, South America, and Asia. Most contemporary preparations
of St. John’s wort are aqueous alcoholic extracts with plant/
extract ratios of 4 to 7:1. St. John’s wort products have been characterized
and standardized to the content of hypericin and hyperforin. The
dried buds, flowers, and distal leaves contain 0.2 to 0.3 percent and 1 to
4 percent of these constituents, respectively (Schulz, Hänsel, and Tyler,
2001).


st johns wort


Hypericin content is often measured using ultraviolet (UV) spectroscopy
using a method described by the German Pharmaceutical
Codex (Deutscher Arzneimittel-Codex [DAC]) that determines the
total quantity of a class of compounds called dianthrones, which includes
hypericin, psuedohypericin, protohypericin, and protopseudohypericin.
The UV spectroscopy results are quoted as total hypericin.
These constituents are also analyzed using high performance liquid
chromatography (HPLC), a system that allows for measurement of
individual constituents. Measurements generated from UV and HPLC
analysis are not interchangeable and should not be confused. The
other ingredient commonly used to characterize St. John’s wort products,
hyperforin, is quantified using HPLC analysis.


The most common indication treated with St. John’swort is mild to
moderate major depression. The essential feature of a major depressive
episode, as defined in the DSM-IV (Diagnostic and Statistical
Manual of Mental Disorders, Fourth Edition), is a period of at least
two weeks during which depressed mood or the loss of interest in
nearly all activities is observed (American Psychiatric Association,
1994). Additional symptoms of depression include changes in appetite
or weight, sleep, and psychomotor activity, decreased energy,
feelings of worthlessness or guilt, difficulty concentrating, or recurrent
thoughts of death or suicidal ideation. Major depressive episodes
can be mild, moderate, or severe. Depressive disorders are also defined
in theWorld Health Organization’s (WHO) International Classification
of Diseases, Tenth Revision (ICD-10) (WHO, 1992). Some
of the reviewed trials had inclusion criteria according to earlier
versions of these manuals: DSM-III and ICD-9.


The Hamilton Depression Rating Scale (HAM-D) is an observer
rating scale used to evaluate the degree of depression, and is often
used to evaluate the success of treatment. The physician interviews
the patient and assigns a score based on the severity of 17 or 21 items.
The definition of therapeutic success is usually a 50 percent reduction
in the total HAM-D score or a total score less than ten.


The usual treatment for depression includes psychotherapy and
antidepressant medication, which includes selective serotonin reuptake
inhibitors (SSRI), tricyclic antidepressants, and, more rarely,
monoamine oxidase inhibitors.

The majority of the reviewed studies indicate that St. John’s wort
extracts may be a viable treatment option for patients with mild to
moderate depression. However, some recent trials have not shown
any efficacy compared to placebo, casting doubt upon the benefit for
depression. However, we must keep in mind that at least one-third of
published clinical trials of approved antidepressants are negative for
efficacy (Thase, 1999). Nevertheless additional studies are required
to explore treatment for longer than eight weeks.

Two mode-of-action studies explored the effect of LI 160 and WS
5570 on pituitary hormone secretion as a means of exploring the effects
on neurotransmitters. The theory is that antidepressants that act
via noradrenaline reuptake inhibition pathways stimulate growth hormone
secretion, whereas those that act via serotonin reuptake inhibitors
stimulate prolactin. Cortisol secretion is increased by both noradrenaline
and serotonin reuptake inhibitors. In addition, plasma
levels of growth hormone can be elevated by dopamine reuptake inhibitors.
A small, one-day study with eight healthy males exploring
the mode of action of LI 160 found that administration of one dose of
2,700 mg LI 160 extract caused an increase in plasma concentrations
of growth hormone, a decrease in prolactin levels, and no effect on
cortisol levels compared to placebo. The authors of this study interpreted
the results to be due to an increase in the dopamine function
(Franklin et al., 1999). In contrast, another study found that administration
of 300 or 600 mg WS 5570 had no effect on prolactin levels,
only a minimal, inconsistent effect on growth factor levels, and a significant
effect on cortisol levels. The authors of this study suggested
an effect on noradrenaline and serotonin reuptake inhibitors due
mainly to the constituent hyperforin. Further, they suggested that the
discrepancies between the two studies might be a function of dose
(Schüle et al., 2001).


Saw palmetto Prostate & Bladder Health Support

saw palmetto botanical

Other common names: Sabal palm
Latin name: Serenoa repens (W. Bartram) Small [Arecaceae]
Latin synonyms: Sabal serrulata (Michx.) Nutt. ex Schult. &
Schult. f.; Serenoa serrulata (Michx.) G. Nichols.
Plant part: Fruit




Saw palmetto is native to North America and grows wild in Texas,
Louisiana, South Carolina, and Florida. Traditionally, Native Americans
in this region used the berries for food and as a tonic (USP,
2000). In addition, the berries have been used for more than 100 years
to treat benign prostatic hyperplasia. Modern saw palmetto preparations
contain lipids extracted from the powdered berries. The primary
ingredients include saturated and unsaturated fatty acids (mostly free
fatty acids), as well as free and conjugated plant sterols (Schulz,
Hänsel, and Tyler, 2001).



saw palmetto tree

Saw palmetto preparations have been assessed in clinical studies
for the treatment of symptomatic benign prostatic hyperplasia (BPH),
also known as benign prostatic hypertrophy and prostatic adenoma.
BPH is a nonmalignant enlargement of the prostate that is common in
men over 40 years of age. Symptoms include increased urinary urgency
and frequency (diuresis: increased formation and release of
urine; and nocturia: frequent and/or excessive urination at night), urinary
hesitancy, intermittency, sensation of incomplete voiding, and

decreased force of the urine stream. BPH is linked with a normal
change in hormone levels that occurs with aging. Testosterone levels
decrease while estrogen levels remain constant. This change is implicated
in BPH since estrogens induce hyperplasia (cell growth) in laboratory
experiments. Further, BPH is associated with an increase in
the activity of 5-alpha-reductase, the enzyme that converts testosterone
to dihydrotesterone (DHT). The levels of DHT are not increased,
but the number of androgen receptors seem to be. DHT has a greater
affinity for androgen receptors than testosterone and is thought to
stimulate prostatic growth. However, the pathology of BPH is not
completely understood. Although BPH is associated with prostate
enlargement, the size of the gland is not necessarily indicative of the
degree of obstruction of the urethra and the extent of symptoms
(Schulz, Hänsel, and Tyler, 2001; Barrett, 1999).


Several different rating systems have been developed to characterize
the symptoms of BPH: the International Prostate Symptom Score
(IPSS), the American Urological Association (AUA) symptom score,
the Vahlensieck classification, and the Alken classification.
The IPSS is derived from a questionnaire regarding urinary urgency,
frequency, hesitancy, intermittency, sensation of incomplete
voiding, and force of urine stream (Schulz, Hänsel, and Tyler, 2001).
The AUA symptom score is also a composite score obtained from
seven questions covering frequency, nocturia, weak urinary stream,
hesitancy, intermittence, incomplete emptying, and urgency (Barry et
al., 1992).




The Vahlensieck classification has four stages based upon symptoms:
Stage I is characterized by no voiding difficulties, no residual
urine, and a urine flow of more than 15 ml per second; Stage II is
characterized by transient voiding difficulties and urine flow between
10 and 15 ml per second; Stage III is characterized by constant voiding
dysfunction, urine flow less than 10 ml per second, residual urine
greater than 50 ml, and a trabeculated (ridged) bladder; and Stage IV
is characterized by residual urine volume of more than 100 ml and
bladder dilatation (Schulz, Hänsel, and Tyler, 2001).


The Alken classification has three stages. Stages I to III are similar
to Vahlensieck Stages II through IV. Stage I is the irritative stage,
characterized by an increase in the frequency of urination, pollakiuria
(abnormally frequent urination), nocturia, delayed onset of urination,
and weak urinary stream. Stage II is the residual urine stage, characterized

 by the beginning of the decomposition of the bladder function
accompanied by formation of residual urine and the urge to urinate.
Stage III is the regressive-obstructive stage, characterized by decomposition
of the bladder, vesicular overflowing, continuous drip incontinence,
and damage to the urinary system and kidneys due to
regressive obstruction (Löbelenz, 1992).


Predominant pharmaceutical treatments of BPH include alphareceptor
blockers and 5-alpha-reductase inhibitors. Alpha-adrenergic
receptor blockers (e.g., prozosin, terazosin) are thought to relax
smooth muscles in the bladder neck and within the prostate and thus
reduce symptoms. Five-alpha-reductase inhibitors (e.g., finasteride)
prevent the transformation of testosterone to DHT, thus increasing
levels of testosterone and reducing levels of DHT (Barrett, 1999).


Suggested pharmacological actions for saw palmetto include antiandrogenic,
anti-inflammatory, antiproliferative, and smooth muscle
relaxation. Saw palmetto preparations have been shown to inhibit 5-
alpha reductase, as well as the binding of DHT to androgen receptors.
However, questions remain as to whether these actions, demonstrated
in vitro, are clinically relevant (Barrett, 1999).